Diet
Health is Sovereignty
🌿 Spring 2025 Blog Summary | Wild Heart Therapies As the Taurus New Moon ushers in grounded renewal, our Spring 2025 edition explores the theme “Health is Sovereignty.” This seasonal guide offers practical wisdom to help you align with nature and reclaim your health through conscious, daily choices. In this issue: 🌼 Natural Allergy Relief…
Winter Health & Wellness: The Importance of Vitamin D and Hormonal Balance
As we navigate the winter months, many people experience the “winter blues” without realizing that low Vitamin D levels could be a contributing factor. In Canada, Vitamin D deficiency is widespread during winter, yet routine screening isn’t part of the government healthcare system. Depression can show up in many forms, such as fatigue, negativity, lack…
