The Autumn 2023 Newsletter Community Health from Wildheart Therapies and Farmacy provides valuable information and recommendations related to health and wellness. Here’s a summary of the key points covered in the newsletter:
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Parenteral IV Therapy: The newsletter announces the return of intravenous (IV) therapy at Wildheart Therapies and Farmacy. IV therapy involves injecting vitamins and minerals directly into the bloodstream, which can be beneficial for various health reasons, including health optimization, digestive disorders, detoxification, improved immune function, and addressing specific conditions like infections and cancer. Interested individuals are encouraged to book an initial appointment for IV therapy.
Enhanced Healthy Living Assessment: The newsletter emphasizes the importance of regular health assessments, particularly a comprehensive blood panel called the Enhanced Healthy Living Assessment. This assessment provides valuable insights into various aspects of health, including blood parameters, inflammation markers, iron levels, metabolic health, thyroid health, and more. It is recommended for individuals starting at age 30 and then every 5 years.
Lung Health: Given the exposure to smoke in the Kootenay region, the newsletter advises individuals to take steps to maintain lung health. Tips for lung health include avoiding smoking, eliminating synthetic scents in the home, regular cleaning, spending time outdoors, practicing breathing exercises, and strengthening the immune system.
SIBO (Small Intestinal Bacterial Overgrowth): The newsletter discusses SIBO, a condition characterized by chronic bloating, constipation, diarrhea, and belching. It highlights the potential causes of SIBO and offers information on SIBO testing and treatment, including dietary changes and the use of antimicrobials.
Fish Oils: The newsletter underscores the importance of consuming high-quality fish oils, which are rich in Omega-3 fatty acids. It mentions that Omega-3 fatty acids play a crucial role in reducing inflammation and supporting various aspects of health, including cardiovascular health, mental health, weight management, liver health, and infant brain development. It also stresses the importance of avoiding low-quality fish oil products due to potential rancidity and heavy metal contamination.
Supplement Recommendations: The newsletter suggests that most individuals should consider taking three key supplements for optimal health: Vitamin D (during specific months), fish oil, and magnesium. These supplements can help balance the Omega-3 to Omega-6 ratio in the diet, reduce inflammation, and support overall well-being.
The newsletter from Wildheart Therapies and Farmacy provides a comprehensive overview of various health-related topics and offers recommendations for maintaining and improving one’s well-being during the autumn season. It also includes contact information for booking appointments and further inquiries.